Already Toast: Caregiving and Burnout in America addresses the pressing issues of caregiver fatigue and burnout in today's fast-paced world. This insightful book explores the emotional and physical toll of caregiving, offering practical solutions and support for those who provide care to loved ones. By highlighting the importance of self-care and setting boundaries, the author empowers caregivers to prioritize their own well-being. This resource is essential for anyone navigating the challenges of caregiving while managing personal health.

https://www.amazon.com/Already-Toast-Caregiving-Burnout-America/dp/0807011509

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